Moving Time: 0:55:36
Distance: 12.93 km
Speed: 13.95 km/h
Ele Gain / Loss: 1017.49 m / 2.43 m
Power: 271 wZ4 3.76 w/kg
Max Power: 438 w
Norm. Power: 275 wZ4
Intensity: 0.96
TSS: 86
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.81 w/bpm
Cadence: 65 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.2 Nm
Calories: 1,009 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution