Moving Time: 1:18:02
Distance: 28.16 km
Speed: 21.65 km/h
Ele Gain / Loss: 669.23 m / 213.11 m
Power: 221 wZ3 2.23 w/kg
Max Power: 444 w
Norm. Power: 231 wZ3
Intensity: 0.88
TSS: 101
Cadence: 85 rpm
Max Cad: 136 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 1,155 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution