Moving Time: 1:55:04
Distance: 61.57 km
Speed: 32.11 km/h
Ele Gain / Loss: 876.02 m / 1010.45 m
Power: 244 wZ3 2.77 w/kg
Max Power: 593 w
Norm. Power: 274 wZ4
Intensity: 0.91
TSS: 159
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.96 w/bpm
Decoupling: 9.1%moderate
Cadence: 73 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 1,880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution