| Moving Time: |
0:54:22 |
| Distance: |
21.51 km |
| Speed: |
23.74 km/h |
| Ele Gain / Loss: |
433.29 m / 140.26 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.91 |
| TSS: |
75 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
702 kcal |