| Moving Time: |
1:27:58 |
| Distance: |
14.18 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
192 wZ4
2.56 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.02 |
| TSS: |
153 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,131 kcal |
