Moving Time: 0:44:19
Distance: 23.03 km
Speed: 31.18 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 133 wZ2 1.71 w/kg
Max Power: 241 w
Norm. Power: 141 wZ2
Intensity: 0.74
TSS: 40
Heart Rate: 118 bpm
Max HR: 134 bpm
Efficiency: 1.19 w/bpm
Cadence: 80 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution