| Moving Time: |
1:06:17 |
| Distance: |
21.51 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
433.29 m / 140.26 m |
| Power: |
164 wZ2
1.62 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.62 |
| TSS: |
43 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
728 kcal |
