| Moving Time: |
1:00:24 |
| Distance: |
15.54 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
713.93 m / 409.41 m |
| Power: |
200 wZ3
2.59 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
809 kcal |
