| Moving Time: |
1:19:01 |
| Distance: |
31.81 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
781.50 m / 149.20 m |
| Power: |
239 wZ3
2.95 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
154 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,264 kcal |
