| Moving Time: |
1:20:07 |
| Distance: |
17.36 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
227 wZ3
2.77 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,218 kcal |
