| Moving Time: |
1:22:48 |
| Distance: |
46.74 km |
| Speed: |
33.87 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
158 wZ2
2 w/kg
|
| Max Power: |
636 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
876 kcal |
