| Moving Time: |
1:23:11 |
| Distance: |
39.94 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
145 wZ3
2.04 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
7.9%moderate
|
| Calories: |
807 kcal |
