| Moving Time: |
1:01:18 |
| Distance: |
22.33 km |
| Speed: |
21.86 km/h |
| Ele Gain / Loss: |
407.24 m / 111.47 m |
| Power: |
145 wZ4
2.38 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.99 |
| TSS: |
101 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
595 kcal |
