| Moving Time: |
0:39:01 |
| Distance: |
9.14 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
314.99 m / 32.20 m |
| Power: |
148 wZ4
1.97 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
163 wZ5
|
| Intensity: |
1.07 |
| TSS: |
75 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
386 kcal |