| Moving Time: |
1:15:09 |
| Distance: |
46.74 km |
| Speed: |
37.31 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
209 wZ3
2.01 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,052 kcal |
