| Moving Time: |
1:38:03 |
| Distance: |
51.58 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
430.71 m / 196.60 m |
| Power: |
229 wZ3
2.9 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
124 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,503 kcal |
