| Moving Time: |
1:38:33 |
| Distance: |
25.74 km |
| Speed: |
15.67 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
203 wZ4
2.71 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.95 |
| TSS: |
150 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,339 kcal |
