Moving Time: 0:52:39
Distance: 27.25 km
Speed: 31.06 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 225 wZ3 2.96 w/kg
Max Power: 501 w
Norm. Power: 243 wZ3
Intensity: 0.85
TSS: 63
Heart Rate: 145 bpm
Max HR: 159 bpm
Efficiency: 1.68 w/bpm
Cadence: 86 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution