| Moving Time: |
1:20:35 |
| Distance: |
39.94 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
157 wZ2
2.53 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.74 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
847 kcal |
