Moving Time: 0:53:29
Distance: 34.61 km
Speed: 38.83 km/h
Ele Gain / Loss: 54.29 m / 514.05 m
Power: 205 wZ2 2.63 w/kg
Max Power: 377 w
Norm. Power: 224 wZ2
Intensity: 0.72
TSS: 46
Heart Rate: 120 bpm
Max HR: 150 bpm
Efficiency: 1.87 w/bpm
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.8 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution