| Moving Time: |
1:43:39 |
| Distance: |
46.99 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
128 wZ3
1.38 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
0.90 |
| TSS: |
140 |
| Heart Rate: |
172 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
888 kcal |
