| Moving Time: |
1:28:34 |
| Distance: |
16.16 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
163 wZ2
2.14 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.63 |
| TSS: |
58 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
966 kcal |
