| Moving Time: |
1:14:31 |
| Distance: |
38.43 km |
| Speed: |
30.95 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
207 wZ3
2.18 w/kg
|
| Max Power: |
876 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
96 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
89.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,033 kcal |
