Moving Time: 1:24:33
Distance: 29.87 km
Speed: 21.20 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 188 wZ4 2.76 w/kg
Max Power: 301 w
Norm. Power: 190 wZ4
Intensity: 0.92
TSS: 120
Cadence: 68 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 1,064 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution