| Moving Time: |
2:17:57 |
| Distance: |
44.19 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
870.43 m / 103.23 m |
| Power: |
158 wZ2
1.77 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.79 |
| TSS: |
143 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,459 kcal |
