Moving Time: 1:01:50
Distance: 27.15 km
Speed: 26.35 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 131 wZ4 2.18 w/kg
Max Power: 326 w
Norm. Power: 137 wZ4
Intensity: 1.03
TSS: 109
Heart Rate: 138 bpm
Max HR: 166 bpm
Efficiency: 0.99 w/bpm
Decoupling: 4.0%good
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution