| Moving Time: |
1:28:36 |
| Distance: |
22.32 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
754.70 m / 109.94 m |
| Power: |
149 wZ2
2.61 w/kg
|
| Max Power: |
173 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.62 |
| TSS: |
57 |
| Heart Rate: |
131 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
884 kcal |
