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Simon Jones

December 11, 2021 05:12 PM
Spain El Tanque
Moving Time: 0:55:49
Distance: 8.04 km
Speed: 8.64 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 152 wZ3 2.03 w/kg
Max Power: 354 w
Norm. Power: 158 wZ3
Intensity: 0.81
TSS: 60
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
280 w
5s
224 w
30s
217 w
1m
191 w
5m
177 w
20m

Power Distribution