| Moving Time: |
1:33:24 |
| Distance: |
31.58 km |
| Speed: |
20.29 km/h |
| Ele Gain / Loss: |
1205.45 m / 24.99 m |
| Power: |
248 wZ2
3.35 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.70 |
| TSS: |
76 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,551 kcal |