| Moving Time: |
2:03:29 |
| Distance: |
44.19 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
870.40 m / 103.21 m |
| Power: |
185 wZ3
2.06 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
135 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,530 kcal |
