Moving Time: 0:50:08
Distance: 26.35 km
Speed: 31.54 km/h
Ele Gain / Loss: 58.30 m / 450.34 m
Power: 108 wZ2 1.44 w/kg
Max Power: 184 w
Norm. Power: 112 wZ2
Intensity: 0.61
TSS: 31
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 0.96 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 95.1% of the ride
Avg Torque: 13.4 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution