| Moving Time: |
1:40:19 |
| Distance: |
51.84 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
293.52 m / 337.97 m |
| Power: |
176 wZ2
2.32 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,182 kcal |
