| Moving Time: |
2:21:23 |
| Distance: |
24.74 km |
| Speed: |
10.50 km/h |
| Ele Gain / Loss: |
1290.98 m / 338.37 m |
| Power: |
147 wZ3
1.91 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.93 |
| TSS: |
203 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,392 kcal |
