| Moving Time: |
1:58:25 |
| Distance: |
24.74 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1291.01 m / 338.38 m |
| Power: |
134 wZ3
2.44 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.78 |
| TSS: |
121 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,062 kcal |