| Moving Time: |
0:28:15 |
| Distance: |
9.14 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
315.01 m / 32.22 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
41 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
403 kcal |
