Moving Time: 0:58:51
Distance: 34.61 km
Speed: 35.29 km/h
Ele Gain / Loss: 54.29 m / 514.05 m
Power: 148 wZ2 1.74 w/kg
Max Power: 396 w
Norm. Power: 157 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.18 w/bpm
Cadence: 102 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.0 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution