| Moving Time: |
1:02:29 |
| Distance: |
14.14 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
720.20 m / 121.69 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
153 bpm |
| Max HR: |
221 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
782 kcal |
