| Moving Time: |
1:30:00 |
| Distance: |
34.63 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
1224.22 m / 0.00 m |
| Power: |
251 wZ3
3.5 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.88 |
| TSS: |
117 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,513 kcal |