Moving Time: 0:32:47
Distance: 10.67 km
Speed: 19.53 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 280 wZ2 4 w/kg
Max Power: 425 w
Norm. Power: 284 wZ2
Intensity: 0.69
TSS: 26
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.83 w/bpm
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution