Moving Time: 1:29:25
Distance: 22.33 km
Speed: 14.99 km/h
Ele Gain / Loss: 407.23 m / 111.46 m
Power: 76 wZ1 1.38 w/kg
Max Power: 220 w
Norm. Power: 81 wZ1
Intensity: 0.42
TSS: 26
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.4 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution