| Moving Time: |
1:16:50 |
| Distance: |
36.40 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
563.58 m / 1014.87 m |
| Power: |
210 wZ2
2.27 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,080 kcal |
