| Moving Time: |
1:11:13 |
| Distance: |
16.62 km |
| Speed: |
14.00 km/h |
| Ele Gain / Loss: |
987.70 m / 1.06 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,035 kcal |
