| Moving Time: |
1:22:10 |
| Distance: |
46.99 km |
| Speed: |
34.31 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
206 wZ3
2.36 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.78 |
| TSS: |
84 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,133 kcal |
