Moving Time: 1:00:04
Distance: 29.52 km
Speed: 29.49 km/h
Ele Gain / Loss: 330.35 m / 353.87 m
Power: 210 wZ3 2.23 w/kg
Max Power: 509 w
Norm. Power: 221 wZ3
Intensity: 0.85
TSS: 73
Cadence: 79 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution