| Moving Time: |
1:52:03 |
| Distance: |
21.46 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
180 wZ3
2.86 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,350 kcal |
