| Moving Time: |
1:11:43 |
| Distance: |
24.68 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
481.77 m / 396.27 m |
| Power: |
151 wZ4
1.86 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.99 |
| TSS: |
118 |
| Heart Rate: |
133 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
725 kcal |