| Moving Time: |
1:02:27 |
| Distance: |
11.44 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
780.93 m / 151.69 m |
| Power: |
148 wZ2
2.6 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
619 kcal |
