| Moving Time: |
1:21:29 |
| Distance: |
37.91 km |
| Speed: |
27.92 km/h |
| Ele Gain / Loss: |
106.31 m / 278.43 m |
| Power: |
108 wZ2
2 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.65 |
| TSS: |
58 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
589 kcal |