Moving Time: 1:21:29
Distance: 37.91 km
Speed: 27.92 km/h
Ele Gain / Loss: 106.31 m / 278.43 m
Power: 108 wZ2 2 w/kg
Max Power: 215 w
Norm. Power: 112 wZ2
Intensity: 0.65
TSS: 58
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 0.74 w/bpm
Decoupling: -5.1%good
Cadence: 83 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.7 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution