| Moving Time: |
1:34:37 |
| Distance: |
26.65 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
1287.27 m / 375.63 m |
| Power: |
224 wZ3
3.03 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,419 kcal |
