| Moving Time: |
1:11:59 |
| Distance: |
38.74 km |
| Speed: |
32.29 km/h |
| Ele Gain / Loss: |
212.67 m / 518.82 m |
| Power: |
169 wZ2
2.22 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
96 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
814 kcal |